Bonk Breaker High Protein Bar 15g

Bonk Breaker High Protein Bar

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The “Official Energy Bar of Ironman®,” Bonk Breaker gives you the sustained energy you need, and a taste you’ll crave even after your workout. Every Bonk Breaker is Gluten & Dairy Free and baked fresh weekly! Building muscle never tasted so good!

Product Highlights

yellow_star Gluten Free yellow_star Dairy Free yellow_star Soy Free yellow_star All Natural

Main Protein Source

Non GMO Brown Rice Protein


INGREDIENTS: B-Breaker TM (Rice Nectar, Natural Crunchy Peanut Butter [Peanuts, Salt], Honey), Organic Gluten Free Oats, Non GMO Brown Rice Protein, Strawberry Jam (Strawberries, Fruit Pectin, Glucose Syrup), Flaxseed Meal, Rice Crisps (Rice Flour, Rice Nectar, Salt), Sea Salt.

Gluten-Free, Dairy Free, & Soy Free. Contains Peanuts. Made on equipment that also processes nuts.

Nutrition facts based on Peanut Butter & Jelly  flavor. Facts and ingredients vary by flavor.


All High Protein Flavors

Flavors_BonkBreaker2About Bonk Breaker

Bonk Breaker energy and high protein bars fuel top professional, Olympic, and elite level teams and athletes around the world.  Just as importantly though, we’re the fuel of choice for weekend warriors, families, and anyone looking for a tasty and nutritious snack.

By combining great flavors with simple, fresh ingredients, we’ve baked a lineup that now includes 10 unique bar flavors.  Bonk Breakers are baked fresh every week, and all of our bars are Gluten Free, Dairy Free, and Soy Free with ingredients we can pronounce and that our bodies recognize. (source:


The Ratings

Reading through many different reviews, Bonk Breaker seems to be THE bar for runners and bikers before or during exercise. Bike Stores are also a good place to find these bars locally. Athletes mentioned that these bars are giving them much needed energy for long runs and rides.

The bars taste fresh and are very flavorful and moist. All the reviews we looked at had only good things to say about the taste for these bars. Different flavors preferred by different people of course.

Moist and grainy texture. Soft and smooth, a little sticky. Size and shape is similar to a Clif Bar.

Buyers report that bars are easy to digest and that it was good on their stomachs even during exercise.

A little on the high side with $3.25 per bar at retail. Repeat buyers should look at cheaper options online or wait for specials.

Price: $38.99 for 12/box


One Comment

  1. We tried the Almond Cherry Chunk ourselves and we liked it a lot. Funny thing is, we’ve had it for a while and by the time we ate it, it had already expired by a month or so. And even after being overdue for a month, the bar tasted incredible fresh and moist. 4.5 stars from us! They just need to work on the price a bit more.

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